What is Inflammation ? Hindi ma Inflammation ka matlab .๐๐ค✨
Hindi mai inflammation ka matlab hota hai — Hamare sarir mai kisi v prakar ka damage ya injury hone par hamara sarir ousko theek krne ke lea kuch chemical , kuch agent , kuch enzymes bhejta hai jhan pr damage hua hia ousko thik krne ke lea , Is Prakriya ko medical language me "Inflammation " bolte hai .It's is basically protective response to injury, infection or toxin
So that damage do not spread more and get healed quickly .
YouTube video -https://youtu.be/o26fHkdqQz4?si=Fy3wRjMCodpnWSl9
How inflammation works ? ๐ค
When body realise there is some damage, it immediately sends "white blood cells (WBC) .
To affected area
It also increase blood flow and temprature of the area
Body release some chemicals called Inflammatory Mediators :
All help in fighting with infection , control the damage and start the healing process of the injury oucrred.
Types of Inflammation? In humans .✨
1. Acute Inflammation ( short & Helpful)
Occurs suddenly
Remain for few hours and days
Helps in healing
Examples : fever during infection, swelling after cut and burns , Redness after injury , sore throat in cold
These are helpful normal type of Inflammation.
2. Chronic Inflammation ( long & Harmful)
Last long for month and years
Slowly damages organ and tissue
Happens when immunine system stays active for very long time with out any injury / danger .
Causes :
Smoking
Genetic family history of any disease
Stress
Allergies
Poor sleep
Obesity
Many Disease can happen due to Chronic inflammation ๐ง⚕️
Endocrine disorders ( thyroid)
Depression & mental health problems
Sings and symptoms of Inflammation:
Rise in temperature
Redness
Swelling
Pain in the body
Loss of function
In simplest words we will notice in body simple sign like .
Fatigue
Body pain
Fever
Loss of appetite
Headache ( in some cases )
Severe effects we see in body that indicated
( Inflammation is spread throughout the body ) ⚠️
Very high fever
Rashes on body without reason
Redness all over body
Heart rate increase
Organs don't functions properly
In "very severe cases " ⚠️
Sepsis & organ faliure
These cases need to be treated very urgently.
How to diagnose it ? Doctor may do .๐ฉบ
Blood test
Physical examination
Medical history
Imaging ( Mri, CT , x- ray )
Once the diagnosis is made , treatment is done according to the cause .
Medication used in Inflammation.๐
NSAIDs (ibuprofen,Asprin)
Steroids (for serious cases )
Antibiotics ( inflamation+ infection)
Disease specified medicine ( for arthritis, diabetes)
Never take self - medicine it's very "Risky"⚠️⚠️
If severe sign noticed directly "Head to the Doctor".๐ฉบ๐
Natural Foods & methods to reduce Inflammation in body.
Turmeric ( antioxidants)
Fruits & vegetables
Whole grains
✓Maintain a healthy gut ๐
✓Exercise regularly ๐♂️
✓Sleep well ,๐ด
✓Reduce stress ๐
✓Avoid junk food ๐๐❌
✓ Avoid alcohol and smoking ๐ญ
Wrapping it up .
Inflammation is basically the response of body to the injury or damage , to control the damge , heal it faster ,protect other organs .
Sometimes it's beneficial, sometimes harmful it depend on how long it oucrred.
Body always show sing where the body is having Inflamation or not , we just need to indentify those sign and symptoms and provide proper treatment to it , so that it doesn't affect other organs .
Thanks for reading Stay healthy.Stay inspire– ShivamSpeaks.





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